Run by 

The McCarthy-Dixon Foundation

Stay Well Wednesdays (The McCarthy-Dixon Foundation)

Stay Well Wednesdays runs every Wednesday from 10:30am-1:00pm, and offers a huge range of fantastic activities and services. For £5 entry, we provide a hot lunch and unlimited hot drinks. We run a keep-fit class each week, which is open for anyone to get involved in. The sessions are super beginner friendly and accessible to everyone, with seated versions available for every exercise! After the keep-fit sessions, we run all sorts of fun wellbeing games, talks and activities – we switch it up every week to keep things exciting! Members are always encouraged to take these activities at their own pace, and our lovely team of volunteers and staff will always do their utmost to make everyone comfortable.